-
June 15, 2020 |
Blog |
admin |
0
As a medical student I learned that major mental health issues often first emerge in a person’s teens and twenties. Later on I began to appreciate another peak in onset among
-
June 15, 2020 |
Blog |
admin |
0
The most familiar type of post-traumatic stress (PTS) — the one that gets most of the press — is caused by an acute stressor, a life-threatening event that exerts an extreme
-
June 7, 2020 |
Bisexual, Blog, Gay, Lesbian, Sex Therapy, Sexual Abuse, Sexual Addiction, Sexuality, Transgender |
admin |
0
I knew in my gut J wasn’t interested in boys, and that she might never be. By the time she turned 12, 13, and then 14, there were no signs of boy crushes or any interest in
-
June 7, 2020 |
Blog |
admin |
0
“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.”
-
May 18, 2020 |
Blog |
admin |
0
“Code Therapy” is an award-winning 15-minute documentary about the benefits of digital health tools like apps, web sites, wearables, and other technology designed to improve
-
May 18, 2020 |
Blog |
admin |
0
In this powerful TED Talk, comedian Kevin Breel talks about his lived experience with depression. He makes the distinction between sadness and clinical depression, and discusses
-
May 18, 2020 |
Blog |
admin |
0
At times when I have felt a sense of helplessness in the face of uncertainty, I have turned to simple meditation practices to help me through these difficult moments. When I was
-
March 31, 2020 |
Blog |
admin |
0
Confronting the worst-case scenario lends control I just got a call from an 87-year-old lawyer friend. After 10 years of dallying, she’s updating her will. “I know it sounds
-
May 31, 2013 |
Blog |
admin |
0
Simple tools and techniques from Acceptance & Commitment Therapy The Corona pandemic is putting us all in front of new challenges. There are economic challenges, because
-
May 30, 2013 |
Blog |
admin |
0
Can’t sleep? Here are five potential reasons why… Having a hard time falling asleep? If so, you’re not the only one. Research indicates one in four Americans
