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December 24, 2020 |
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Substance use disorder can be sneaky. Despite the devastating effect it can have on a person’s health and livelihood, many people don’t even know they have it. Others go for
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November 17, 2020 |
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I’ve treated a lot of people in my clinical practice who were dealing with overwhelming anxiety. For some, it was pervasive worry about nearly everything or fear of embarrassing
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November 17, 2020 |
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“I’d love to come to the party, but my husband doesn’t like those kinds of things.”“I feel bad flaunting my raise in her face because she really hates her job.”
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November 17, 2020 |
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Trust, the glue that holds society together, is in short supply right now, just as people all over the world are being asked to trust official policies about the pandemic. The
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November 17, 2020 |
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For perfectionists, each day is a new opportunity to strive for success and avoid failure. Each day may also be the continuation of self-directed judgment and dissatisfaction due
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October 10, 2020 |
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All of us suffer from anxiety. Not necessarily the clinical type but anxiety nonetheless. Philosophers, psychologists, and spiritual adepts have always pointed to fear* in some
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October 10, 2020 |
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Codependent. I dislike that word. It’s difficult to define and has leeched into our collective vocabulary, like its cousin “dysfunctional.” However, most everyone I’ve
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October 10, 2020 |
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When you think back on the times of your life, you most likely alternate between those that were good and those that weren’t. To comfort yourself when you’re feeling down,
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September 18, 2020 |
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Athletes, from elementary school age through Olympians, understand the importance of working with a dedicated coach. Universities spend millions of dollars on athletic coaches of
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September 18, 2020 |
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Fallout from the COVID-19 pandemic is affecting many communities. Individuals who are in recovery from substance use disorder are having a disproportionately difficult time.
