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December 24, 2020 • Blog
Recognizing the Signs of Substance Use Disorder
Substance use disorder can be sneaky. Despite the devastating effect it can have on a person’s
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November 17, 2020 • Blog
How to Release Anxiety by Not Fighting...
I’ve treated a lot of people in my clinical practice who were dealing with overwhelming anxiety.
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November 17, 2020 • Blog
How to Reap Havoc on a Relationship
“I’d love to come to the party, but my husband doesn’t like those kinds of things.”“I
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November 17, 2020 • Blog
Trust Me, I’m an Expert
Trust, the glue that holds society together, is in short supply right now, just as people all over
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November 17, 2020 • Blog
Perfectionism and Trichotillomania, Like Oil and Water
For perfectionists, each day is a new opportunity to strive for success and avoid failure. Each day
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October 10, 2020 • Blog
Deconstructing Anxiety
All of us suffer from anxiety. Not necessarily the clinical type but anxiety nonetheless.
